Diabetes Articles, Healthy Food, Recipes and Fitness Tips

How to Stop Sugar Cravings

The sweet taste of sugar from ice cream, candy, cola, and even breakfast cereals seems to dance on the tongue, oftentimes leaving one craving ...

Keto Overnight Oats

These tasty keto overnight oats are an easy way to meal prep! You can add your favorite toppings or just enjoy straight from the jar for on-the-go ...

Keto Pizza Crust topped with sauce, cheese, pepperoni, and fresh parsley, cut into slices with one slice slightly separated from the rest

Homemade Keto Pizza Crust

Missing pizza on a low-carb diet? This 6-ingredient keto pizza crust is so easy to make and ready in 15 minutes! Add your favorite toppings and enjoy, ...

Diabetes and Cancer: What’s the Connection?

Unfortunately, your risk of developing cancer as a person with diabetes is higher than for those without diabetes -- especially if you’re a ...

Keto Tomato Soup

This mouth-watering keto tomato soup is a one-pot recipe that comes together with only a few minutes of prep! Top with feta and fresh basil to enjoy ...

Low carb coleslaw in a white bowl with a wooden fork, as seen from above

Low Carb Coleslaw (Keto)

This crisp and refreshing low carb coleslaw is perfect for summer picnics and backyard barbeques! Best of all, you only need 5 ingredients plus ...

Keto Cookie Dough

Why wait for cookies to bake when you can indulge in keto cookie dough instead? These cookie dough bombs are packed with chocolate chips and perfect ...

Can Vitamin D Help Prevent or Manage Diabetes?

Vitamin D has become a major focus of diabetes research over the past 10 to 15 years. While study after study continues to pinpoint a connection ...

Keto Mac and Cheese

In the mood for some cheesy comfort food that's still healthy and low in carbs? You have to try this creamy, delicious, easy keto mac and cheese with ...

Keto Chicken Salad

Need a quick lunch or snack? This creamy keto chicken salad is low-carb, gluten-free, and only takes minutes to make for a delicious, healthy ...

Managing Low Blood Sugar With a T1D Toddler

As someone living with insulin-dependent diabetes, I know how crucial it is that I can recognize the signs of low blood sugar. I can only imagine ...

Homemade Keto Tortillas

Have you been missing Taco Tuesdays on a low-carb diet? Thanks to these easy homemade keto tortillas, you can get back to enjoying tacos, burritos, ...

Keto Carrot Cake

Diabetes & Smoking Cigarettes

Keto No Bake Cookies

Bacon Wrapped Chicken Tenders