Diabetes Articles, Healthy Food, Recipes and Fitness Tips

10 Low-Carb Muffin Recipes

These low-carb muffin recipes are super delicious, easy to make, and perfect for a healthy breakfast or snack on the go! Why low-carb ...

How Your Carb Sensitivity Changes Throughout the Day and What to Do About It

Did you know that your carb sensitivity changes throughout the day? It does, and this can have a big impact on your diabetes management. If you ...

Low-carb Buffalo Cauliflower Wings

Look no further than this recipe for your next favorite wings recipe to try out! These low-carb buffalo cauliflower wings are healthy, full of flavor, ...

How to Treat a Low Blood Sugar (Without Eating Everything in Sight)

We’ve all been in the position of having a bad low blood sugar, where all you want to do is eat everything in sight. There’s no reasoning with ...

Shredded Chicken Salad (Instant Pot)

Tender juicy shredded chicken cooked in the Instant Pot makes a great addition to your salad for a quick and healthy lunch or dinner. The ...

Diabetes and Itching – Causes and Treatment Options

The way your blood sugars affect your skin is so slow and so gradual, it can be easy to forget that complications of diabetes can appear in this part ...

Keto Tomato Sauce Recipe (Sugar-Free)

This recipe for sugar-free keto tomato sauce is full of flavor and can be used in so many recipes. All while only using 5 ingredients! While ...

Diabetes and Menopause: What to Expect

Hormonal fluctuations have a tremendous impact on your blood sugar levels and insulin needs -- and your body experiences these fluctuations on a daily ...